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Community Workshops
Our workshop sessions are intended to support and educate people 18+ years of age and older in different areas of their lives; attendees are welcome to join whichever topics are of interest to them.
Sessions will be offered in English.
Anxiety & Depression Alumni - Situational ExposureMultiple DatesJun 17, 2026, 4:00 p.m. – 5:00 p.m.Zoom
Mindfulness Workshop - Mindfulness WalkMultiple DatesJun 18, 2026, 4:00 p.m. – 5:30 p.m.Claireville Conservation Area, 3805 Queen St E, Brampton, ON L6T 5G9, Canada
Self-CompassionJun 19, 2026, 2:30 p.m. – 4:00 p.m.Brampton Library - Chinguacousy Branch, 9050 Bramalea Rd, Brampton, ON L6S 6G7, Canada
CBT AFFIRM: Support for 2SLGBTQ+ IndividualsMultiple DatesJun 22, 2026, 5:00 p.m. – 7:00 p.m.Hybrid - Virtual and in-person options
Seniors Social Club - Mental Health & AgingMultiple DatesJun 26, 2026, 10:00 a.m. – 12:00 p.m.North Bramalea United Church, 363 Howden Blvd, Brampton, ON L6S 4L6, Canada
Coping With StressMultiple DatesJul 17, 2026, 2:30 p.m. – 4:00 p.m.Brampton Library - Chinguacousy Branch, 9050 Bramalea Rd, Brampton, ON L6S 6G7, Canada
Q&A Session: Masculinizing and Feminizing Hormone Therapy for Gender Diverse ClientsMultiple DatesAug 13, 2026, 12:00 p.m. – 1:00 p.m.Zoom
Building Healthy RelationshipsMultiple DatesAug 21, 2026, 2:30 p.m. – 4:00 p.m.Brampton Library - Chinguacousy Branch, 9050 Bramalea Rd, Brampton, ON L6S 6G7, Canada
Nutrition for Healthy Aging WorkshopMultiple DatesSep 21, 2026, 2:00 p.m. – 3:30 p.m.Brampton Library - Cyril Park Branch, 20 Loafer's Lake Lane, Brampton, ON, L6Z 1X9
How to Care for Your FeetOct 16, 2026, 2:30 p.m. – 4:00 p.m.Brampton Library - Chinguacousy Branch, 9050 Bramalea Rd, Brampton, ON L6S 6G7, Canada
Fall Prevention for Older AdultsNov 20, 2026, 2:30 p.m. – 4:00 p.m.Brampton Library - Chinguacousy Branch, 9050 Bramalea Rd, Brampton, ON L6S 6G7, Canada
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