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Community Workshops
Our workshop sessions are intended to support and educate people 18+ years of age and older in different areas of their lives; attendees are welcome to join whichever topics are of interest to them.
Sessions will be offered in English.
Self-Esteem WorkshopMultiple DatesJan 16, 2026, 2:30 p.m. – 4:00 p.m.Brampton Library - Chinguacousy Branch, 9050 Bramalea Rd, Brampton, ON L6S 6G7, Canada
Coping With StressMultiple DatesJan 19, 2026, 2:00 p.m. – 3:30 p.m.Brampton Library - Cyril Clark Branch, Parking lot, 20 Loafers Lake Ln, Brampton, ON L6Z 1X9, Canada
Seniors Social Club – Caring for CaregiversMultiple DatesJan 23, 2026, 10:00 a.m. – 12:00 p.m.North Bramalea United Church, 363 Howden Blvd, Brampton, ON L6S 4L6, Canada
A Closer Look at What is TraumaFeb 05, 2026, 5:00 p.m. – 7:00 p.m.Zoom
Nutrition for Healthy AgingMultiple DatesFeb 20, 2026, 2:30 p.m. – 4:00 p.m.Library- Chinguacousy Branch, 9050 Bramalea Rd, Brampton, ON L6S 6G7, Canada
Grief and GrievingMultiple DatesMar 16, 2026, 2:00 p.m. – 3:30 p.m.Brampton Library - Cyril Clark Branch, 20 Loafers Lake Ln, Brampton, ON L6Z 1X9, Canada
Sleep WorkshopMultiple DatesMar 20, 2026, 2:30 p.m. – 4:00 p.m.Library - Chinguacousy Branch , 9050 Bramalea Rd, Brampton, ON L6S 6G7, Canada
CBT AFFIRM: Support for 2SLGBTQ+ IndividualsMultiple DatesMay 04, 2026, 5:00 p.m. – 7:00 p.m.Hybrid - Virtual and in-person options
Nutrition & Mental HealthMay 15, 2026, 2:30 p.m. – 4:00 p.m.Library - Chinguacousy Branch, 9050 Bramalea Rd, Brampton, ON L6S 6G7, Canada
Self-CompassionJun 19, 2026, 2:30 p.m. – 4:00 p.m.Brampton Library - Chinguacousy Branch , 9050 Bramalea Rd, Brampton, ON L6S 6G7, Canada
Building Healthy RelationshipsMultiple DatesAug 21, 2026, 2:30 p.m. – 4:00 p.m.Brampton Library - Chinguacousy Branch, 9050 Bramalea Rd, Brampton, ON L6S 6G7, Canada
How to Care for Your FeetOct 16, 2026, 2:30 p.m. – 4:00 p.m.Library - Chinguacousy Branch, 9050 Bramalea Rd, Brampton, ON L6S 6G7, Canada
Fall Prevention for Older AdultsNov 20, 2026, 2:30 p.m. – 4:00 p.m.Library - Chinguacousy Branch, 9050 Bramalea Rd, Brampton, ON L6S 6G7, Canada
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