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Mental Health Workshops
Our workshop sessions are intended to support and educate people 18+ years of age and older in different areas of their lives; attendees are welcome to join whichever topics are of interest to them.
Our workshops do not require physician referrals unless stated otherwise.
Sessions will be offered in English.

Multiple DatesBuilding Healthy Relationships19 days to the eventAug 21, 2026, 2:30 p.m. – 4:00 p.m.Brampton Library - Chinguacousy Branch, 9050 Bramalea Rd, Brampton, ON L6S 6G7, Canada
Multiple DatesMindfulness Workshop - Mindfulness Walk46 days to the eventSep 17, 2026, 4:00 p.m. – 5:30 p.m.Claireville Conservation Area, 3805 Queen St E, Brampton, ON L6T 5G9, Canada

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