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Self-Compassion
Self-Compassion

Fri, Jun 19

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Brampton Library - Chinguacousy Branch

Self-Compassion

Learn what it means to be self-compassionate. This workshop introduces the practice of directing empathy towards yourself, what gets in the way, and how to cultivate this important skill for mental wellbeing.

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Time & Location

Jun 19, 2026, 2:30 p.m. – 4:00 p.m.

Brampton Library - Chinguacousy Branch, 9050 Bramalea Rd, Brampton, ON L6S 6G7, Canada

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Doctor's Clinic

  • 366 Main Street North, Suite 201, Brampton, ON L6V 1P8

Family Health Team

  • 366 Main Street North, Suite 203, Brampton, ON L6V 1P8

  • 36 Vodden Street East, Suite 307, Brampton, ON L6V 4H4

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Queen Square Family Health Team operates on the Treaty Lands and Territory of the Mississaugas of the Credit First Nation. We acknowledge the territory of the Anishinabek, Huron-Wendat, Haudenosaunee and Ojibway/Chippewa peoples; the land that is home to the Métis and, most recently, the territory of the Mississaugas of the Credit First Nation who are direct descendants of the Mississaugas of the Credit. We are grateful to have the opportunity to work with and serve the people who inhabit this land, and by doing so, give our respect to its first inhabitants.

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