Thu, May 29
|Brampton
Nutrition for Healthy Aging
A workshop for seniors on healthy eating. Learn fun ways to meet your unique nutritional needs and stay healthy as you age with guidance from our registered dietitians.
Time & Location
May 29, 2025, 10:00 a.m. – 12:00 p.m.
Brampton, 8870 McLaughlin Rd S, Brampton, ON L6Y 5T1, Canada
About the event
Join our Registered Dietitians for the Nutrition & Healthy Aging workshop, designed specifically for seniors. We understand that as we age, our bodies have unique nutritional needs, and eating patterns can change. This session provides practical tips and fun ways to stay healthy through food and nutrition, helping you navigate challenges like a smaller appetite while ensuring you get the nutrients you need to thrive. Learn how to maintain your health and vitality in this supportive, in-person session.
What is this workshop about?
This workshop focuses on healthy eating habits tailored for seniors. As our bodies age, our nutritional requirements change, and factors like a smaller appetite can make it challenging to get the right nutrients. This session is designed to provide fun, practical, and easy-to-implement strategies to maintain health through food.
Who is this workshop for?
This workshop is designed for seniors in the community who want to learn…