top of page
Mindfulness Workshop
Mindfulness Workshop

Thu, Jan 15

|

Zoom

Mindfulness Workshop

Learn how mindfulness can help regulate emotions, decrease stress, and improve focus. This workshop introduces practices to help you be more present and engaged in your daily life.

Registration is closed
See other events

Time & Location

6 more dates

Jan 15, 2026, 4:00 p.m. – 5:30 p.m.

Zoom

Share this event

Queen Square logo in all white

Doctor's Clinic

  • 366 Main Street North, Suite 201, Brampton, ON L6V 1P8

Family Health Team

  • 366 Main Street North, Suite 203, Brampton, ON L6V 1P8

  • 36 Vodden Street East, Suite 307, Brampton, ON L6V 4H4

Ontario health logo

Queen Square Family Health Team operates on the Treaty Lands and Territory of the Mississaugas of the Credit First Nation. We acknowledge the territory of the Anishinabek, Huron-Wendat, Haudenosaunee and Ojibway/Chippewa peoples; the land that is home to the Métis and, most recently, the territory of the Mississaugas of the Credit First Nation who are direct descendants of the Mississaugas of the Credit. We are grateful to have the opportunity to work with and serve the people who inhabit this land, and by doing so, give our respect to its first inhabitants.

Pride flag
bottom of page