Wed, Jul 16
|Brampton
Eating Well with Plant-Based Proteins
Join our free, in-person cooking class! Learn to prepare delicious, healthy meals using plant-based proteins. Perfect for anyone looking to eat well and explore new recipes.
Time & Location
Jul 16, 2025, 10:00 a.m. – 11:30 a.m.
Brampton, 363 Howden Blvd, Brampton, ON L6S 4L6, Canada
About the event
Discover the benefits and flavours of plant-based eating in our FREE cooking class! This hands-on, in-person session focuses on how to cook delicious and nutritious meals using plant-based proteins like beans, lentils, and tofu. Our Registered Dietitians will guide you through simple recipes and share tips on how to get enough protein without meat. Whether you're a seasoned pro or just curious about incorporating more plants into your diet, you'll leave with new skills and confidence in the kitchen.
What is this workshop about?
This is a fun, free, and interactive cooking class led by our Registered Dietitians where you will learn how to prepare healthy and delicious meals using affordable plant-based proteins.
Who is it for?
This class is for anyone in the community who is interested in learning new cooking skills and exploring the benefits of a plant-based diet. No prior cooking experience is necessary.