Fri, Aug 21
|Brampton Library - Chinguacousy Branch
Building Healthy Relationships
Learn the keys to healthy relationships. This workshop explores communication styles, emotional boundaries, and tools to help you build and maintain positive connections with friends, family, and partners.
Time & Location
Aug 21, 2026, 2:30 PM – 4:00 PM
Brampton Library - Chinguacousy Branch, 9050 Bramalea Rd, Brampton, ON L6S 6G7, Canada
About the event
Positive social connections are vital for a happy and healthy life. This workshop explores the characteristics of all types of healthy interpersonal relationships—with friends, partners, and family. You will learn about different communication styles and the importance of establishing and maintaining healthy emotional boundaries. This session provides practical tools to help you improve communication and foster safe, positive, and supportive relationships in all areas of your life.
What is this workshop about?
Healthy relationships play an integral role in our physical and emotional happiness. This workshop provides tools to improve our communication and have a safe, positive, and healthy relationship experience. It is an educational session with the opportunity to ask questions at the end.
Who is this workshop for?
This workshop is for adults (18+) who would like to learn more about health and wellness.
Please Note