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Dietitian-Led Workshops
Our team offers group education sessions in different ways to support a wide range of health goals.
We offer dedicated workshops for managing specific conditions, such as Pre-Diabetes and Managing Type 2 Diabetes. These are part of our formal care programs and require a physician referral to attend. Please speak with your doctor for more information.
In addition, we host a variety of free workshops on general nutrition topics. They are open to everyone in the community, age 18+, and do not require a referral. These workshops can be a great place to start and provide valuable skills to support your health goals.
Sessions will be offered in English.

Multiple DatesNutrition for Healthy Aging27 days to the eventFeb 20, 2026, 2:30 p.m. – 4:00 p.m.Library- Chinguacousy Branch, 9050 Bramalea Rd, Brampton, ON L6S 6G7, Canada
Nutrition & Mental Health111 days to the eventMay 15, 2026, 2:30 p.m. – 4:00 p.m.Library - Chinguacousy Branch, 9050 Bramalea Rd, Brampton, ON L6S 6G7, Canada
Eating Well with Plant-Based ProteinsJul 16, 2025, 10:00 a.m. – 11:30 a.m.Brampton, 363 Howden Blvd, Brampton, ON L6S 4L6, Canada
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